Amount of 21:5 polyunsaturated fatty acid in Mushrooms, white, microwaved

Vegetables and Vegetable Products

In 100 g (Grams) of Mushrooms, white, microwaved there is 0 g of 21:5 polyunsaturated fatty acid. Change amount

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21:5 polyunsaturated fatty acid

21:5 polyunsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 21:5 polyunsaturated fatty acid other than Mushrooms, white, microwaved.

Oil, bearded seal (Oogruk) (Alaska Native) 0.35 g 0.35%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%
Oil, beluga, whale (Alaska Native) 0.12 g 0.12%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 0.025 g 0.02%
Fish, salmon, coho (silver), raw (Alaska Native) 0.022 g 0.02%
Fish, salmon, king (chinook), raw (Alaska Native) 0.02 g 0.02%
Fish, salmon, red, canned, bones removed (Alaska Native) 0.02 g 0.02%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 0.02 g 0.02%
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 0.02 g 0.02%
Fish, salmon, king, with skin, kippered, (Alaska Native) 0.02 g 0.02%
Fish, salmon, chum, dried (Alaska Native) 0.02 g 0.02%
Smelt, dried (Alaska Native) 0.01 g 0.01%
Fish, whitefish, dried (Alaska Native) 0.01 g 0.01%
Fish, salmon, sockeye (red), raw (Alaska Native) 0.01 g 0.01%
Fish, whitefish, eggs (Alaska Native) 0.005 g
Caribou, rump meat, half dried (Alaska Native) 0 g
Caribou, shoulder meat, dried (Alaska Native) 0 g
Caribou, hind quarter meat, raw (Alaska Native) 0 g
Fish, salmon, red, (sockeye), kippered (Alaska Native) 0 g
Fish, Salmon, Chum, raw (Alaska Native) 0 g
Mushrooms, white, microwaved

Mushrooms, white, microwaved is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, white, microwaved are listed below.

Water 88.52 g 88.52%
Energy (calorie) 35 kcal
Energy (joule) 147 kJ
Protein 3.91 g 3.91%
Total lipid (fat) 0.46 g 0.46%
Ash 1.08 g 1.08%
Carbohydrate, by difference 6.04 g 6.04%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.33 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 127 mg 0.13%

Nutrients in Mushrooms, white, microwaved